Healing,

a journey

Complex, painful, exhausting.

Depth, truth, restorative.

Movement, flow.

Heartbeat. Breath. In and out.

Curiosity.

Compassion.

An invitation, to love, fully.

Courage.

Acceptance.

All of it.

Past, present, and hope for the future.

To trust.

I am enough. I am worthy. I belong.

I deserve love.

To receive, love. To give, love.

The journey that takes place in the therapeutic space can be like a river…movement from one place to another, from source to destination, cleansing, healing, life-giving.

The flow of therapy can be unpredictable, intense at times, refreshing, confusing, yet always moving.

The invitation is to choose to believe in your ability to enter the flow, navigate the unknown, and heal your psychological wounds. To give yourself the chance of becoming a more integrated true core self. A self that is far from perfect, but enough.